Naked and Afraid.

Not much has been happening recently, except some lovely sunsets (which can be seen in the photos section) and a few chilled days before we head home. However, here’s an update for you! The Belcher back went a few days ago. It recovered within a short period but then, as I was getting changed an hour before our coach was due to pick us up, I got my foot caught in my shorts, my lower back spasmed to which felt like three electric shocks going through my spine and this resulted in me ending up laid out naked on the bed with my shorts round my ankles and unable to speak because of the pain. Went grey and nearly fainted to which then Stephanie pops her head in from the balcony with “What you doing?” thought I’d just hang out naked in pain… It’s been an agonising journey back to the UK but the tramadol and diazepam has helped. It was also a right touch buzzing through check in and security in a wheel chair!

I’m lucky to have some contacts in London to see one of the best pain management doctors in sport. Heading to his clinic today and hopefully something can be done before the flight to Thailand tomorrow. It’s not always gonna be easy sailing!